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Resilience & Performance Coaching

I help people build real resilience. The kind that holds up.

Resilience isn't something you're born with. It's something you build, and in my experience it comes down to three things: how you think, how you eat, and how you've trained yourself to cope. I work on all three, with people and with the businesses they work for. I've spent my whole career in jobs with no playbook, so I'm not teaching this from a textbook.

Harry Hatfield
Steel gets tough by being put under pressure and cooled. People aren't that different.
The three pillars

Three things decide whether you hold up.

Most coaching works on one of these. I've found you don't get very far unless you work on all three at once, because they lean on each other.

How you think

Mental Health

Knowing what pressure does to your head, spotting burnout before it flattens you, and having plain language for it instead of pretending you're fine. This isn't therapy, and I'll say so if that's what you need. It's the groundwork that everything else sits on.

How you eat

Food Health

I run food businesses for a living, so I care about where food comes from and what it does to your energy and your mood. This isn't a diet. It's the simple truth that what you put in your body is part of how well you hold up when the week gets hard.

How you cope

Resilience

The trained part. The habits, the recovery, the way you respond when it goes wrong rather than how you talk about it afterwards. This is what the coaching builds, whether that's one-to-one or across a whole team.

For Individuals

Personal Resilience Coaching

1:1 and small-group coaching for people who want to perform under pressure without burning themselves out. I keep client numbers low on purpose. You get more of my attention that way.

See how it works
For Businesses

Business Resilience Coaching

Keynotes, workshops, and retained programmes for teams and leaders who need resilience built into how people work day to day. Not a wellbeing day that everyone's forgotten by Friday.

See how it works
Harry Hatfield at the finish of the UK Ultra South Downs 100-mile race
The South Downs 100-mile ultra. Run for George.
Track record
British Army, Royal EngineersCoached the Army Leadership Development Programme for Junior NCOs. 59 Commando, with an operational deployment to Somalia.
Metropolitan PoliceFrontline Response Team, Hounslow / Feltham.
Ministry of DefenceUAV/UVS Operations Manager — building capability with no existing playbook.
Three ventures, built from zeroThe Zero Miles Meat Company, Berkshire Broilers, FranchiseMapp.
ILM Level 4, Leadership & ManagementPlus formal coaching and training qualifications.

This isn't a framework I read about. It's one I've had to live.

I spent my twenties in jobs where there was no manual to fall back on. I ran a Commando engineer section on deployment. I worked response policing in some of the toughest parts of London. Then I built three businesses from scratch, with no team behind me and nobody to hand the hard bits to.

None of it prepared me for what came at home. My brother George died of cancer at 21. I ran the South Downs 100-mile ultra in his memory and raised over £4,000 for The George Hatfield Theatrical Arts Foundation, the charity we set up in his name. I'm still a trustee there now. Then, in November 2024, my three-year-old son died. SUDC, they call it. Sudden Unexplained Death in Childhood. There's no tidy lesson in that, and I'm not going to pretend there is.

So when I say resilience can be trained, I'm not quoting a course I did on a weekend. I'm telling you what held me together, and what didn't.

It's the same foundation behind my other practice, fractional operations work for founders and startups. Different problem, same way of working. The full story connecting both is there if you want it.

I train people and organisations to build real resilience. Not the kind you read about. The kind I've had to build myself, more than once. What that's taught me about holding up under pressure is what I now pass on.

Businesses built from zero, concurrently
100Miles run in one ultra marathon, for charity
CoachOn the Army Leadership Development Programme, training Junior NCOs
£4,000+Raised for The George Hatfield Theatrical Arts Foundation
01 — For Individuals

Personal Resilience Coaching

I keep my client list small on purpose. It means more of my time for each person, and better results. Every piece of work starts the same way: a free consultation, so we can work out what you need before either of us commits to anything.

Not sure which one fits? The consultation is free. We'll work it out together, no pitch, just a straight answer.

Book a free consultation
02 — For Businesses

Business Resilience Coaching

For HR, L&D, and leadership teams who want resilience built into how their people work, not bolted on once a year. Everything below is a starting point. It begins with a free consultation, where we agree the shape of it together.

Book a free consultation
Let's talk

You won't build resilience from a brochure. Let's talk.

1

Book a free consultation. No pitch. We just work out whether this is the right fit.

2

We agree where to start. One of the options above, or something bespoke if what you need doesn't fit neatly.

3

We get to work. And it starts showing up in how you or your team handle real pressure, not just how you talk about it.

Book a free consultation